About 10 years ago I was on a vacation and had the opportunity to explore the area alone while waiting for a friend to arrive. I took a...

Most weeks, I write and speak about positive topics to inspire those around me. Life isn't easy, and not all outcomes are pleasant, but...

Road trips offer a sense of adventure and freedom in the unknown, encompassing scenic routes and endless possibilities to explore new...

Ahhh, summer is here, I am feeling excited for a summer trip to the ocean, calm winds, hiking, yoga, paddleboarding and so many fun times...

Memorial Day weekend is right around the corner, it's a time to honor and remember those who have sacrificed for our freedoms while...

It’s the start of summer and you are wondering how to spend the next few months. Maybe you and your friends want a little girl's getaway,...

I was thinking about my mom as Mother’s Day approaches – and how I miss her very much. There are many women in my life that I have shared...

We are all moving quickly through each part of our life, it’s just part of the world we live in these days. How often are you mindful of...

We live in a tech savvy world where our lifestyle and even most professions require our time be spent staring at a phone screen or...

I love springtime when my perennial plants start to come back – mint is one of my favorite plants because of its refreshing aroma and...

Watch all the Instagram stories you like but all those incredibly fit influencers are not on the same fitness journey as you! Truth...

We have all had weeks filled with meetings, travel, preparing for holidays with family, and donating time to community activities – this...